10 Lifehacks to Keep You Young

Daniel Bonfiglio Published Yesterday in ftw

Most people dread getting older, but don't worry! There are plenty of things you can do to keep you feeling youthful and help you stay confident in your body & spirit.

Some things here are easier said than done, but if you want some advice, check out these 10 straight forward life hacks that will keep you young.

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1. Foam Rolling
If you haven’t tried it, there is no better way to get rid of back pain.
2. Clean Up
Have you ever seen the show Queer Eye? If not, you should check out just how much a haircut and some nice clothes can totally revolutionize how you see yourself. Throw in a clean living space and you’ll feel like a whole new person.
3. Hang From the Doorframe
Of course this works with a bar too, but there is no better way to stretch out your back, and keep your shoulders mobile.
4. Walking
It seems like nothing, but just staying mobile makes everything better.
5. Sunblock
You’d be amazed how much Sun exposure affects the skin.
6. Lunge
Lunges are a fantastic way to keep your legs engaged, while working on balance, mobility, and cardio. Throw in a few other body weight exercises to stay in shape easily.
7. Stay in Shape Young
I know this is all encompassing, but you might think you have plenty of time to get in better shape. Unfortunately it gets much more difficult as you get older.
8. Add Some Color
Most people associate brighter colors with younger people. Wear them. Also, don’t be scared to joining more youthful fashion trends, instead of dressing your age.
9. Tretinoan
Tretinoan is a fantastic skin cream when it comes to clearing up blemishes and keeping young. It can also help with acne. A skin care routine in general can help a lot.
10. Fix Your Teeth
Dental health is much more important than most people realize, and can have a knock-on effect when not kept under control. Plus, and a nice smile looks good!

1. Foam Rolling
If you haven’t tried it, there is no better way to get rid of back pain.
2. Clean Up
Have you ever seen the show Queer Eye? If not, you should check out just how much a haircut and some nice clothes can totally revolutionize how you see yourself. Throw in a clean living space and you’ll feel like a whole new person.
3. Hang From the Doorframe
Of course this works with a bar too, but there is no better way to stretch out your back, and keep your shoulders mobile.
4. Walking
It seems like nothing, but just staying mobile makes everything better.
5. Sunblock
You’d be amazed how much Sun exposure affects the skin.
6. Lunge
Lunges are a fantastic way to keep your legs engaged, while working on balance, mobility, and cardio. Throw in a few other body weight exercises to stay in shape easily.
7. Stay in Shape Young
I know this is all encompassing, but you might think you have plenty of time to get in better shape. Unfortunately it gets much more difficult as you get older.
8. Add Some Color
Most people associate brighter colors with younger people. Wear them. Also, don’t be scared to joining more youthful fashion trends, instead of dressing your age.
9. Tretinoan
Tretinoan is a fantastic skin cream when it comes to clearing up blemishes and keeping young. It can also help with acne. A skin care routine in general can help a lot.
10. Fix Your Teeth
Dental health is much more important than most people realize, and can have a knock-on effect when not kept under control. Plus, and a nice smile looks good!

If you haven’t tried it, there is no better way to get rid of back pain.

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10 Lifehacks to Keep You Young

1. Foam Rolling
If you haven’t tried it, there is no better way to get rid of back pain.

2. Clean Up
Have you ever seen the show Queer Eye? If not, you should check out just how much a haircut and some nice clothes can totally revolutionize how you see yourself. Throw in a clean living space and you’ll feel like a whole new person.

3. Hang From the Doorframe
Of course this works with a bar too, but there is no better way to stretch out your back, and keep your shoulders mobile.

4. Walking
It seems like nothing, but just staying mobile makes everything better.

5. Sunblock
You’d be amazed how much Sun exposure affects the skin.

6. Lunge
Lunges are a fantastic way to keep your legs engaged, while working on balance, mobility, and cardio. Throw in a few other body weight exercises to stay in shape easily.

7. Stay in Shape Young
I know this is all encompassing, but you might think you have plenty of time to get in better shape. Unfortunately it gets much more difficult as you get older.

8. Add Some Color
Most people associate brighter colors with younger people. Wear them. Also, don’t be scared to joining more youthful fashion trends, instead of dressing your age.

9. Tretinoan
Tretinoan is a fantastic skin cream when it comes to clearing up blemishes and keeping young. It can also help with acne. A skin care routine in general can help a lot.

10. Fix Your Teeth
Dental health is much more important than most people realize, and can have a knock-on effect when not kept under control. Plus, and a nice smile looks good!

1. Foam Rolling

2. Clean Up

3. Hang From the Doorframe

4. Walking

5. Sunblock

6. Lunge

7. Stay in Shape Young

8. Add Some Color

9. Tretinoan

10. Fix Your Teeth

Share This Image

2 Comments

eBaum's Picks

1. Foam Rolling If you haven’t tried it, there is no better way to get rid of back pain.

2. Clean Up Have you ever seen the show Queer Eye? If not, you should check out just how much a haircut and some nice clothes can totally revolutionize how you see yourself. Throw in a clean living space and you’ll feel like a whole new person.

3. Hang From the Doorframe Of course this works with a bar too, but there is no better way to stretch out your back, and keep your shoulders mobile.

4. Walking It seems like nothing, but just staying mobile makes everything better.

5. Sunblock You’d be amazed how much Sun exposure affects the skin.

6. Lunge Lunges are a fantastic way to keep your legs engaged, while working on balance, mobility, and cardio. Throw in a few other body weight exercises to stay in shape easily.

7. Stay in Shape Young I know this is all encompassing, but you might think you have plenty of time to get in better shape. Unfortunately it gets much more difficult as you get older.

8. Add Some Color Most people associate brighter colors with younger people. Wear them. Also, don’t be scared to joining more youthful fashion trends, instead of dressing your age.

9. Tretinoan Tretinoan is a fantastic skin cream when it comes to clearing up blemishes and keeping young. It can also help with acne. A skin care routine in general can help a lot.

10. Fix Your Teeth Dental health is much more important than most people realize, and can have a knock-on effect when not kept under control. Plus, and a nice smile looks good!

1. Foam Rolling

2. Clean Up

3. Hang From the Doorframe

4. Walking

5. Sunblock

6. Lunge

7. Stay in Shape Young

8. Add Some Color

9. Tretinoan

10. Fix Your Teeth

Share This Image

2 Comments

eBaum's Picks

1. Foam Rolling
If you haven’t tried it, there is no better way to get rid of back pain.

2. Clean Up
Have you ever seen the show Queer Eye? If not, you should check out just how much a haircut and some nice clothes can totally revolutionize how you see yourself. Throw in a clean living space and you’ll feel like a whole new person.

3. Hang From the Doorframe
Of course this works with a bar too, but there is no better way to stretch out your back, and keep your shoulders mobile.

4. Walking
It seems like nothing, but just staying mobile makes everything better.

5. Sunblock
You’d be amazed how much Sun exposure affects the skin.

6. Lunge
Lunges are a fantastic way to keep your legs engaged, while working on balance, mobility, and cardio. Throw in a few other body weight exercises to stay in shape easily.

7. Stay in Shape Young
I know this is all encompassing, but you might think you have plenty of time to get in better shape. Unfortunately it gets much more difficult as you get older.

8. Add Some Color
Most people associate brighter colors with younger people. Wear them. Also, don’t be scared to joining more youthful fashion trends, instead of dressing your age.

9. Tretinoan
Tretinoan is a fantastic skin cream when it comes to clearing up blemishes and keeping young. It can also help with acne. A skin care routine in general can help a lot.

10. Fix Your Teeth
Dental health is much more important than most people realize, and can have a knock-on effect when not kept under control. Plus, and a nice smile looks good!